The chest muscles are involved in various hands and shoulder movements , which allows us to perform a wide range of activities. Weight or excessive shocks and sudden pressure can cause stretching of the muscles beyond their normal capacity . This results in small tears in the muscle fibers and / or associated tendons . This injury can also occur after physical trauma to the upper torso . This painful condition called muscle strain or pulled muscle in the chest. In most cases , it seems to be a benign condition , but a serious injury have been reported in some cases.
pulled muscle in chest
Pectorals major and pectorals minor are two important muscles in the shoulder girdle. Pectoral is thick , a large muscle which forms a significant part of the chest wall , and is associated with the bending , internal rotation and adduction of the arm. Pectoral muscle is a small present under the pectorals major , and is mainly involved in the movements of the shoulder. The tension in the muscles , causing chest pain and difficulty in carrying out their regular activities.
pulled muscle in chest
People who have a pulled chest muscle are not in a situation of danger to life, however, many believe that this is because the signs and symptoms of a pulled chest muscle mimic dangerous diseases like heart attack can lead to death . Many people are afraid to call 911 for help, and others can run to the emergency room of a hospital.
Although chest muscles extracted can be painful and scary, most of these injuries are simply discussed and the recovery period is relatively short, with the exception of the most serious injuries involve a torn muscle in his chest that will be discussed below.
Who is at risk of chest muscles at once?
These injuries can occur whenever there is a tug or pressure and / or stretching of the muscles. Despite this injury can happen to anyone , it is more common in athletes who perform repetitive movements or sudden chest muscles in an unusual way and / or intense.
A baseball player diving for a ball in the garden, a tennis player trying to catch and hit a ball away from his body, and a hockey player who suddenly extends his body on the ice to block a hard is three examples of athletes who risk pulled muscle in the chest.
Other people are also at risk of contracting the muscles of the chest from including the elderly and children. An elderly person can sustain this type of injury when they fall because they are confused , do not have a good balance and coordination skills and / or lack of good muscular strength to prevent falls. A child may also experience this type of injury with a fall. By nature , children are curious and are not fully aware of the dangers of their environment. In addition, a parent, guardian or friend can take the child’s arm in a natural and energetic way . These situations put children at risk of pulled chest muscle .
The signs and symptoms of chest muscles Tirade
The signs and symptoms of chest muscles can be drawn very painful at times . Besides pain, other signs and symptoms that commonly occur typically occurring within 24 hours after the injury include chest tightness and increased burning pain that worsens with movement of the affected area.
Chest muscles are drawn and classified in Class I , Level II and Level III. Grade I pulled chest muscles are less serious . This degree usually affects only a few muscle fibers and nerves. Specific signs and symptoms associated with class I elongation minor muscle in the chest include :
pain and discomfort in the chest ;
the shoulder and limit the movement of the arm ;
swelling (edema) ;
loss of strength.
Grade II injuries involve more muscle fibers than those of Class I and can cause muscle injury , partial and extensive tissue damage and pain tearing. Bruising may be present when the injury was sustained with a blunt object , as can happen in a contact sport like football or hockey . The signs and symptoms associated with grade II injuries are:
muscle mass that can be felt or feel because the area is swollen ;
chest pain, in particular the arms and / or the movement of the shoulder ;
significant loss of motion and force ;
pain at the site of the lesion.
Grade III pulled chest muscles , the most serious of all grades are defined as a complete muscle tear and lost almost all muscle function. This can cause severe and permanent damage if not treated . Some signs and symptoms include :
muscle pain and chest pronounced ;
serious limitations of strength and movement ;
Treatment and recovery of the muscles of the chest Tirade
Treat chest muscles extracted depends on the severity of the injury, but in general terms , the treatment consists of the following operations.
Rest. You should avoid all physical activities that can worsen the condition and / or increase the level of pain. The rest will allow the muscles to heal.
Pain relief . The pain can be relieved with ice packs and analgesics such as acetaminophen ( Tylenol) . Ice packs relieve pain, reduce inflammation and reduce swelling.
Surgical repair . Surgery may be indicated by a grade III injury to repair the torn muscle ( s) .
Rehabilitation. Many people can benefit from the services of a physiotherapist to regain function of the state of pre- injury. As with all exercises , after the injury, you should consult your doctor. Stretching, light resistance and strength exercises are very beneficial for the recovery period , however, it is very important to get your doctor’s approval before participating in these exercises and physical therapy.
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